One cup of Footlong tuna subway sandwich is around 236.8 grams and contains approximately 467.7 calories, 19.9 grams of protein, 23.9 grams of fat, and 45.8 grams of carbohydrates.
Footlong Tuna Subway Sandwich is a delicious blend of premium tuna salad, crafted from flaked tuna in creamy mayonnaise, and served on freshly baked bread of your choice. Loaded with crisp lettuce, juicy tomatoes, and crunchy cucumbers, this sandwich brings a taste of classic deli-style cuisine to your meal. Packed with protein and Omega-3 fatty acids, it’s a satisfying option whether you’re on the go or sitting down to enjoy. Elevate your experience with a sprinkle of black pepper or a drizzle of zesty mustard. Dive into a fresh, flavorful favorite today!
Calories |
467.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.9 g | 30% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34.8 mg | 11% | |
Sodium | 641.8 mg | 27% | |
Total Carbohydrates | 45.8 g | 16% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 7 g | ||
protein | 19.9 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 99.5 mg | 7% | |
Iron | 3 mg | 16% | |
Potassium | 398.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.