1 serving (480 grams) contains 940 calories, 40.0 grams of protein, 48.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
463.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.6 mg | 9% | |
Sodium | 670.0 mg | 29% | |
Total Carbohydrates | 44.3 g | 16% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 4.9 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 98.5 mg | 7% | |
Iron | 2.5 mg | 13% | |
Potassium | 246.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Footlong Tuna Subway Sandwich is a hearty option combining creamy, flaked tuna salad made with mayonnaise, served on freshly baked bread. This sandwich includes crisp lettuce, juicy tomatoes, zesty onions, crunchy cucumbers, and green peppers, customizable with additional toppings to suit personal tastes. Inspired by American deli-style cuisine, the tuna sandwich offers a flavorful balance of protein and vegetables. While the tuna provides essential omega-3 fatty acids and protein, its mayonnaise base contributes to higher fat and calorie content. Choosing whole-grain bread and loading up on fresh veggies can enhance fiber intake and nutritional value. An indulgent yet satisfying option, the Footlong Tuna Sandwich is perfect for those seeking a filling meal with customizable health-conscious possibilities.