One cup of Footlong italian bmt is around 236.8 grams and contains approximately 473.7 calories, 21.1 grams of protein, 21.1 grams of fat, and 47.4 grams of carbohydrates.
Footlong Italian BMT is a hearty sub sandwich that brings the taste of Italy right to your fingertips. Layers of savory genoa salami, spicy pepperoni, and premium ham are piled high on freshly baked bread. Topped with crisp lettuce, juicy tomatoes, and a splash of creamy sandwich dressing, this sandwich strikes the perfect balance of flavor and texture. While it offers a protein-packed meal, be mindful of the toppings and dressings, as they can add richness. Indulge in the bold Italian flavors, and make your lunch a delicious adventure!
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Nutrition Information
Calories |
473.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.1 mg | 14% | |
| Sodium | 1315.8 mg | 57% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
