Foot-long italian sub

Foot-long italian sub

Lunch

Item Rating: 65/100

One cup of Foot-long italian sub is around 240 grams and contains approximately 330.7 calories, 13.3 grams of protein, 16.0 grams of fat, and 32.0 grams of carbohydrates.

Foot-Long Italian Sub is a savory delight that takes your taste buds on an Italian getaway. This delicious sandwich features layers of sliced turkey, salami, and ham, all piled high on fresh, crusty bread. Topped with crisp lettuce, ripe tomatoes, zesty onions, and a drizzle of tangy Italian dressing, it’s a perfect balance of flavors. While it offers a hearty meal, the combination of lean meats and fresh veggies ensures you get a nutritious boost too. Indulge your cravings without the guilt, and savor every bite of this classic Italian favorite!

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330.7
calories
13.3
protein
32.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
330.7
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 960 mg 41%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 2.1 g 7%
Sugars 2.7 g
protein 13.3 g 26%
Vitamin D 0 mcg 0%
Calcium 106.7 mg 8%
Iron 1.6 mg 8%
Potassium 213.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.4%
16.4%
44.3%
Fat: 144 cal (44.3%)
Protein: 53 cal (16.4%)
Carbs: 128 cal (39.4%)