One cup of Food lion brown rice is around 200 grams and contains approximately 222 calories, 5.2 grams of protein, 1.8 grams of fat, and 46 grams of carbohydrates.
Food Lion Brown Rice is a wholesome staple packed with fiber and essential nutrients. This hearty whole grain rice originates from Asia, where it's been a dietary staple for centuries. Its nutty flavor and chewy texture make it a versatile addition to any meal, perfect for stir-fries, salads, or as a side dish. Rich in vitamins and minerals, Food Lion Brown Rice supports digestive health and keeps you feeling full longer, making it a smart choice for a balanced diet. Enjoy the goodness of Food Lion Brown Rice and elevate your meals with a nutritious touch!
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Nutrition Information
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 0.4 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 86 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
