1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fontina snack cheese
Fontina Snack Cheese is a creamy and mild cheese originating from Italy, specifically the Aosta Valley region, where it has been crafted since the 12th century. Made from cow’s milk, Fontina boasts a rich, buttery flavor and smooth texture, perfect for snacking or pairing with fruit and crackers. Nutritionally, Fontina provides protein and calcium essential for bone health and muscle function. It also contains vitamins like B12, which supports energy production. However, due to its higher fat content, this cheese is best enjoyed in moderation, particularly for those watching calorie or saturated fat intake. Typically low in carbohydrates, it is a convenient option for those seeking a satisfying snack on keto or low-carb diets. Its origins in Italian cuisine often make it a key ingredient in dishes such as fondue, risotto, or melted over roasted vegetables, showcasing its versatility and flavorful appeal.
