Nutrition Facts for Fontina
Image of Fontina

Fontina

Item Rating: 40/100

One cup of Fontina is around 239 grams and contains approximately 931 calories, 61 grams of protein, 75 grams of fat, and 3.7 grams of carbohydrates.

Fontina is a rich, creamy cheese originating from the snowy pastures of Italy’s Valle d’Aosta. Made from cow's milk, it boasts a nutty flavor and a smooth texture that melts beautifully, making it a perfect addition to fondue and creamy pasta dishes. Packed with protein and essential vitamins, Fontina also contains beneficial fats that can contribute to a nutritious diet when enjoyed in moderation. Whether melted over a risotto or paired with crusty bread, Fontina adds a touch of Italian elegance to any meal.

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 930.9402
Total Fat 74.5231g 0%
Saturated Fat 46.188g 0%
Polyunsaturated Fat g
Cholesterol 212.9915mg 0%
Sodium 1914.5299mg 0%
Total Carbohydrate 3.7094g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2205g
Protein 61.265g 0%
Vitamin D 69.4017IU 0%
Calcium 2082.0513mg 0%
Iron 0.7179mg 0%
Potassium 239.3162mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%
Protein: 26.3%
Carbs: 1.6%