One cup of Fontina cheese is around 239.3 grams and contains approximately 854.7 calories, 51.3 grams of protein, 68.4 grams of fat, and 0 grams of carbohydrates.
Fontina Cheese is a semi-soft, creamy delight hailing from the beautiful mountains of Italy. Made from rich whole cow’s milk, it boasts a unique nutty flavor with earthy undertones, perfect for melting. Often featured in traditional Italian dishes like fondue and risotto, Fontina adds a luxurious touch to any recipe. While it's high in calcium and vitamins, enjoy it in moderation, as it can be richer in fat. Whether melted over pasta or enjoyed on its own, Fontina Cheese brings a taste of Italy right to your table.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 34.2 g | 171% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1453.0 mg | 63% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
