1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 29.4 g | 147% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 705.9 mg | 54% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fondue
Fondue is a traditional Swiss dish that originated in the Alps, enjoyed as a communal meal. Typically made with melted cheese, white wine, and a touch of garlic or nutmeg, it’s served warm in a pot for diners to dip bread, vegetables, or other items. Variations include chocolate fondue for desserts or broths for cooking meat. Fondue is rich in flavor but also high in calories, saturated fats, and sodium due to its dairy base. While it provides calcium and protein from the cheese, portion control is important to balance indulgence with nutrition. Pairing it with fresh vegetables or whole-grain bread can increase its nutrient value. Fondue’s social aspect makes it a fun dining experience, emphasizing moderation and flavorful enjoyment rather than health-focused eating.
