One cup of Fondue is around 208 grams and contains approximately 574.1 calories, 40.1 grams of protein, 44.1 grams of fat, and 4.1 grams of carbohydrates.
Fondue is a delightful dish that originated in Switzerland, traditionally made with melted cheese, white wine, and garlic, served alongside an assortment of dippable delights. As cheese is rich in calcium and protein, it offers some health benefits, though it can also be high in fat and calories. Fondue brings the joy of sharing, with friends and family gathering around a bubbling pot, dipping fresh bread, crisp vegetables, or juicy meats. Whether you’re savoring classic cheese fondue or exploring chocolate variations for dessert, this interactive dining experience brings warmth and connection to every table.
Calories |
574.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.1 g | 56% | |
Saturated Fat | 25.8 g | 129% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.4 mg | 47% | |
Sodium | 630.2 mg | 27% | |
Total Carbohydrates | 4.1 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.1 g | ||
protein | 40.1 g | 80% | |
Vitamin D | 664.0 mcg | 3320% | |
Calcium | 1329.1 mg | 102% | |
Iron | 0.7 mg | 3% | |
Potassium | 176.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.