One cup of Fondue de poireaux is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.
Fondue De Poireaux is a delightful French dish that brings together the rich flavors of leeks, creamy cheese, and a hint of white wine. Hailing from the heart of French cuisine, this warm, inviting fondue is perfect for sharing with friends and family. The dish features tender leeks, sautéed to perfection, and blended with a melty mixture of Gruyère and Emmental cheeses, creating a delectable dip. While it’s indulgent due to its cheesy goodness, leeks add nutritional value, being low in calories and high in antioxidants. Serve it with fresh bread or seasonal vegetables for a comforting yet wholesome dining experience.
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24.0 mg | 8% | |
Sodium | 471 mg | 20% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.0 mg | 9% | |
Iron | 1.2 mg | 6% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.