1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fondue de poireaux
Fondue de Poireaux is a classic dish from French cuisine, celebrated for its simplicity and rich flavor. At its heart are finely chopped leeks, gently sautéed in butter until tender, and often enriched with cream for a luscious texture. Sometimes, wine or stock is added to deepen the flavor profile. This dish is a versatile side or base for recipes, pairing well with poultry, fish, or as a filling in savory crepes or tarts. Leeks are the star ingredient, offering a wealth of nutrients like vitamin K, vitamin C, and fiber, all of which support immunity and digestion. However, the use of butter and cream can make the dish high in saturated fats and calories. Health-conscious variations replace cream with yogurt or reduce butter for a lighter alternative, while still retaining its mellow, slightly sweet taste that makes it a French favorite.
