1 serving (100 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fondue beef stew meat
Fondue Beef Stew Meat consists of tender, bite-sized pieces of beef, typically cut from lean portions like the chuck or round. Popular in Swiss and French cuisines, this meat is traditionally prepared for dipping in hot oil or broth during fondue, creating rich, flavorful bites. Fondue Beef Stew Meat is a good source of protein, essential for muscle growth and repair, and provides important nutrients such as iron, zinc, and B vitamins. When trimmed of visible fat, it can be a relatively lean choice, though cooking methods like frying can increase saturated fat content. For a healthier option, try pairing the meat with broth-based fondues or incorporating it into soups and vegetable-rich stews for balanced nutrition. Its versatility and robust flavor make it an appealing ingredient for a range of dishes.
