Fondant chocolat

Fondant chocolat

Dessert

Item Rating: 40/100

1 serving (100 grams) contains 450 calories, 6.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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1071.4
calories
14.3
protein
119.0
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 357.1 mg 15%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 95.2 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.5%
5.4%
50.1%
Fat: 535 cal (50.1%)
Protein: 57 cal (5.4%)
Carbs: 476 cal (44.5%)

About Fondant chocolat

Fondant Chocolat, also known as molten chocolate cake, is a decadent dessert originating from French cuisine. It features a rich, gooey chocolate center encased in a soft, baked exterior. The main ingredients typically include dark chocolate, butter, sugar, eggs, and a small amount of flour, making it indulgent and high in fat and sugar. While its luxurious flavor and texture are a treat for chocolate lovers, it is calorie-dense and not particularly nutrient-rich. On the brighter side, dark chocolate provides antioxidants, which may support heart health when consumed in moderation. However, due to its high sugar and fat content, Fondant Chocolat is best enjoyed sparingly as part of a balanced diet. Pairing it with fresh berries or a dollop of yogurt can enhance flavor while adding some nutritional value to this indulgent dessert.