1 serving (30 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fondant cheese
Fondant cheese is a creamy, semi-soft cheese often used in desserts and gourmet dishes due to its smooth texture and mild, slightly tangy flavor. Originating from French cuisine, this cheese is crafted from milk, cream, and often sugar, making it rich and indulgent. Its decadent composition also includes a blend of natural enzymes that help achieve its soft consistency. While its rich fat content makes it satisfying and flavorful, it’s higher in calories and saturated fats compared to other cheeses, so moderation is key. Fondant cheese provides calcium and protein, essential for maintaining strong bones and muscles, but should be consumed mindfully, especially for those managing heart health or weight. Its versatility makes it a popular choice for pastry fillings, cheesecakes, and spreads, bringing a luxurious element to both sweet and savory recipes.
