Fondant au chocolat

Fondant au chocolat

Dessert

Item Rating: 41/100

1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 22.0 grams of fat, and 45.0 grams of carbohydrates.

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952.4
calories
11.9
protein
107.1
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 357.1 mg 15%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 7.1 g 25%
Sugars 83.3 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.2%
5.0%
49.8%
Fat: 471 cal (49.8%)
Protein: 47 cal (5.0%)
Carbs: 428 cal (45.2%)

About Fondant au chocolat

Fondant Au Chocolat, often referred to as molten chocolate cake, is a decadent dessert originating from French cuisine. This indulgent treat is made from a rich batter consisting of dark chocolate, butter, sugar, eggs, and a small amount of flour. The dessert is defined by its soft cake exterior and warm, gooey chocolate lava center, achieved by precise baking. While Fondant Au Chocolat offers a luxurious flavor experience, it is high in calories, saturated fats, and sugars, making it a treat best enjoyed in moderation. The use of dark chocolate provides antioxidants and heart-healthy compounds, which can offer potential benefits when consumed as part of a balanced diet. Though not inherently a health-focused dish, its small serving size and ability to satisfy rich cravings may help prevent overindulgence in larger, similarly caloric desserts.