1 serving (30 grams) contains 114 calories, 7.5 grams of protein, 9.3 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
912 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.4 g | 95% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1680 mg | 73% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1680 mg | 129% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fomage cantal
Cantal cheese, one of France's oldest cheeses, hails from the mountainous Auvergne region. Made from cow’s milk, it comes in two varieties: young Cantal (Cantal jeune) with a firm, creamy texture and sharp flavor, and mature Cantal (Cantal vieux), which is harder and nuttier. Rich in protein and calcium, it promotes bone health and muscle function. However, like many cheeses, it is high in saturated fats and sodium, making moderation key for heart health. Its bold taste makes it a popular addition to French cuisine, enhancing dishes like gratins and soups. Crafted through meticulous pressing and maturation, this cheese reflects the rich dairy traditions of its origin.
