One cup of Fomage cantal is around 240 grams and contains approximately 883.0 calories, 56.2 grams of protein, 73.9 grams of fat, and 3.8 grams of carbohydrates.
Fomage Cantal is a rich, semi-hard cheese originating from the Auvergne region of France. Crafted from cow's milk, it boasts a robust and nutty flavor, enhancing both traditional and modern dishes. With its firm texture and a natural rind, Cantal is perfect for slicing, grating, or melting, making it a versatile addition to your cheese board. While it's high in protein and calcium, enjoy it in moderation as it can also be higher in fat. Dive into the world of Fomage Cantal and savor a slice of French heritage!
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Nutrition Information
Calories |
883.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.9 g | 94% | |
| Saturated Fat | 46.1 g | 230% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1680 mg | 73% | |
| Total Carbohydrates | 3.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 56.2 g | 112% | |
| Vitamin D | 57.6 mcg | 288% | |
| Calcium | 1680 mg | 129% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
