Follow your heart parmesan

Follow your heart parmesan

Dairy

Item Rating: 44/100

1 serving (28 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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762.7
calories
25.4
protein
8.5
carbohydrates
59.3
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1610.2 mg 70%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 0.8 mg 4%
Potassium 84.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.1%
15.2%
79.7%
Fat: 533 cal (79.7%)
Protein: 101 cal (15.2%)
Carbs: 34 cal (5.1%)

About Follow your heart parmesan

Follow Your Heart Parmesan is a plant-based, dairy-free cheese alternative that delivers rich, savory flavor reminiscent of traditional Parmesan. Crafted with high-quality ingredients such as organic coconut oil, potato starch, and chickpea protein, this vegan-friendly option is cholesterol-free and suitable for those with dairy allergies or seeking sustainable choices. Popular in Italian cuisine, it enhances dishes like pastas, risottos, and salads with its authentic taste and texture. While its formula avoids saturated animal fats, it does contain processed ingredients and should be enjoyed as part of a balanced diet. This Parmesan alternative is a great source of plant protein and offers convenience for those embracing a plant-based lifestyle or looking to experiment with vegan cooking.