Follow your heart mozzarella

Follow your heart mozzarella

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 70 calories, 1.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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598.3
calories
8.5
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
598.3
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1282.1 mg 55%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 0.9 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.4%
6.4%
87.2%
Fat: 461 cal (87.2%)
Protein: 34 cal (6.4%)
Carbs: 34 cal (6.4%)

About Follow your heart mozzarella

Follow Your Heart Mozzarella is a creamy vegan cheese alternative inspired by classic Italian flavors, perfect for plant-based meals. Made from filtered water, coconut oil, potato starch, and natural flavors, it delivers a rich, satisfying taste while being entirely dairy-free. With no cholesterol and reduced saturated fat compared to traditional mozzarella, it caters to health-conscious individuals and those with dietary restrictions. This versatile cheese melts beautifully, making it ideal for pizzas, pastas, and casseroles. It’s also gluten-free, soy-free, and non-GMO, aligning with clean eating practices. However, it is processed and contains added oils and starches, which can contribute to calorie density without significant nutritional benefits. For those seeking ethical and sustainable options without compromising flavor, Follow Your Heart Mozzarella strikes a balance as a delicious alternative to traditional dairy cheese.