Follow your heart cheese

Follow your heart cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 70 calories, 1.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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593.2
calories
8.5
protein
8.5
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

6.5%
6.5%
87.1%
Fat: 457 cal (87.1%)
Protein: 34 cal (6.5%)
Carbs: 34 cal (6.5%)

About Follow your heart cheese

Follow Your Heart Cheese is a plant-based, vegan alternative to traditional dairy cheese, crafted from ingredients like coconut oil, potato starch, and natural flavors. This cheese offers a creamy texture and rich taste, making it ideal for a variety of cuisines, from American comfort foods like grilled cheese sandwiches to Italian classics like pizza or pasta. Free from dairy, lactose, soy, and gluten, it’s suitable for people with common food sensitivities. While it’s cholesterol-free and lower in saturated fat compared to many dairy cheeses, it is still a processed food and may contain added oils and sodium, so moderation is recommended. Packed with flavor and versatility, Follow Your Heart Cheese supports a compassionate and sustainable diet while delivering the cheesy indulgence you love.