Folhado de alheira
One cup of Folhado de alheira is around 237 grams and contains approximately 631 calories, 24 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.
Folhado De Alheira is a delectable Portuguese dish that combines flaky pastry with alheira, a traditional sausage made from bread, meat, and spices. Originating from the historic regions of Portugal, this savory treat is often enriched with ingredients like garlic and paprika, offering a distinctive flavor profile. While it's a delightful indulgence for the taste buds, it's important to note that the pastry adds to its calorie count. However, the alheira itself is packed with protein, making it a satisfying option for those looking for a hearty snack. Enjoy Folhado De Alheira as a tasty glimpse into Portuguese culinary tradition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 630.9149 |
| Total Fat 39.4323g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 63.0916mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories