Folded eggs
Item Rating: 69/100
One cup of Folded eggs is around 238 grams and contains approximately 367 calories, 30 grams of protein, 25 grams of fat, and 2.7 grams of carbohydrates.
Folded Eggs are a delightful culinary creation, showcasing fluffy eggs perfectly folded to create a light, airy texture. Originating from classic French cuisine, they are often enriched with fresh ingredients like vibrant vegetables, herbs, and creamy cheeses. Packed with protein and essential nutrients, Folded Eggs are a nutritious choice for breakfast or brunch. However, be mindful of added fats from cheese and oils, which can elevate calories. Enjoy this versatile dish as a wholesome start to your day or a satisfying snack anytime!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.6667 |
| Total Fat 25.2381g | 0% |
| Saturated Fat 7.8571g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 338.0952mg | 0% |
| Total Carbohydrate 2.6667g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.6667g | |
| Protein 29.7619g | 0% |
| Vitamin D 195.2381IU | 0% |
| Calcium 133.3333mg | 0% |
| Iron 4.1667mg | 0% |
| Potassium 328.5714mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.7%
Protein: 33.4%
Carbs: 3.0%