One cup of Folded egg is around 236.6 grams and contains approximately 331.2 calories, 28.4 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.
Folded Egg is a delicious and innovative dish that combines the richness of eggs with a medley of fresh, vibrant ingredients. Originating from classic breakfast traditions, this delightful twist features fluffy eggs carefully folded with sautéed vegetables, creamy cheeses, and fragrant herbs. Packed with protein and essential nutrients, Folded Egg offers a wholesome start to your day, while being low in carbs. It's the perfect blend of flavor and nutrition, crafted for those seeking a satisfying meal without compromising on health. Indulge in a culinary experience that takes breakfast to the next level!
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 993.7 mg | 331% | |
| Sodium | 331.2 mg | 14% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 189.3 mcg | 946% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
