Foiegras

Foiegras

Appetizer

Item Rating: 53/100

1 serving (50 grams) contains 231 calories, 5.5 grams of protein, 21.5 grams of fat, and 1.0 grams of carbohydrates.

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1100
calories
26.2
protein
4.8
carbohydrates
102.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1100
% Daily Value*
Total Fat 102.4 g 131%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 607.1 mg 202%
Sodium 202.4 mg 8%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 26.2 g 52%
Vitamin D 0 mcg 0%
Calcium 19.0 mg 1%
Iron 6.7 mg 37%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.8%
10.0%
88.1%
Fat: 921 cal (88.1%)
Protein: 104 cal (10.0%)
Carbs: 19 cal (1.8%)

About Foiegras

Foie gras, a French delicacy, is made from the liver of ducks or geese that have been specially fattened. This luxurious ingredient is celebrated for its rich, buttery texture and complex flavor, often featured in gourmet dishes or served as pâté. Nutritionally, foie gras is high in fat, particularly saturated fat, which contributes to its creamy taste but makes moderation essential. It also provides protein, vitamin A, and various minerals like iron and copper. However, its cholesterol content is significant, and regular consumption may not align with heart-healthy dietary guidelines. Originating in French cuisine, foie gras has a centuries-old tradition, though its production raises ethical concerns related to animal welfare. While it remains a symbol of refined dining, understanding its nutritional profile and ethical implications is key when considering whether to include it in your diet.