1 serving (50 grams) contains 231 calories, 5.5 grams of protein, 21.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
1100 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 102.4 g | 131% | |
Saturated Fat | 35.7 g | 178% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 607.1 mg | 202% | |
Sodium | 202.4 mg | 8% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 26.2 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.0 mg | 1% | |
Iron | 6.7 mg | 37% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Foie gras, a French delicacy, is made from the liver of ducks or geese that have been specially fattened. This luxurious ingredient is celebrated for its rich, buttery texture and complex flavor, often featured in gourmet dishes or served as pâté. Nutritionally, foie gras is high in fat, particularly saturated fat, which contributes to its creamy taste but makes moderation essential. It also provides protein, vitamin A, and various minerals like iron and copper. However, its cholesterol content is significant, and regular consumption may not align with heart-healthy dietary guidelines. Originating in French cuisine, foie gras has a centuries-old tradition, though its production raises ethical concerns related to animal welfare. While it remains a symbol of refined dining, understanding its nutritional profile and ethical implications is key when considering whether to include it in your diet.