Foie de lotte

Foie de lotte

Seafood

Item Rating: 40/100

1 serving (50 grams) contains 210 calories, 2.5 grams of protein, 22.5 grams of fat, and 0.0 grams of carbohydrates.

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993.7
calories
11.8
protein
0
carbohydrates
106.5
fat

Nutrition Information

1 cup (236.6g)
Calories
993.7
% Daily Value*
Total Fat 106.5 g 136%
Saturated Fat 35.5 g 177%
Polyunsaturated Fat 0 g
Cholesterol 946.4 mg 315%
Sodium 1419.5 mg 61%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.8 g 23%
Vitamin D 11829.4 mcg 59147%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
4.7%
95.3%
Fat: 958 cal (95.3%)
Protein: 47 cal (4.7%)
Carbs: 0 cal (0.0%)

About Foie de lotte

Foie de lotte, also known as monkfish liver, is a delicacy often featured in French and Japanese cuisines. This rich, creamy ingredient is prized for its velvety texture and distinctive flavor, reminiscent of foie gras. It is typically served as an appetizer, either steamed, seared, or prepared in terrine. Monkfish liver is a nutrient-dense food, containing high levels of omega-3 fatty acids, which support heart health and reduce inflammation, as well as vitamin A, which aids in vision and immune function. However, its richness means it is also relatively high in cholesterol and fat, so moderation is key for those monitoring their intake. Foie de lotte offers a balanced profile of proteins and essential vitamins, making it a gourmet treat for health-conscious food lovers when enjoyed sparingly.