1 serving (50 grams) contains 210 calories, 2.5 grams of protein, 22.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
993.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 106.5 g | 136% | |
Saturated Fat | 35.5 g | 177% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 946.4 mg | 315% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 11829.4 mcg | 59147% | |
Calcium | 47.3 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Foie de lotte, also known as monkfish liver, is a delicacy often featured in French and Japanese cuisines. This rich, creamy ingredient is prized for its velvety texture and distinctive flavor, reminiscent of foie gras. It is typically served as an appetizer, either steamed, seared, or prepared in terrine. Monkfish liver is a nutrient-dense food, containing high levels of omega-3 fatty acids, which support heart health and reduce inflammation, as well as vitamin A, which aids in vision and immune function. However, its richness means it is also relatively high in cholesterol and fat, so moderation is key for those monitoring their intake. Foie de lotte offers a balanced profile of proteins and essential vitamins, making it a gourmet treat for health-conscious food lovers when enjoyed sparingly.