One cup of Fogo de chao is around 235.3 grams and contains approximately 588.2 calories, 47.1 grams of protein, 41.2 grams of fat, and 11.8 grams of carbohydrates.
Fogo De Chao is a renowned Brazilian steakhouse that brings the authentic flavors of Southern Brazil to your table. With a variety of perfectly grilled meats served by skilled gauchos, every visit is a feast of savory cuts, from tender filet mignon to spiced lamb. The restaurant also offers a gourmet salad bar, with fresh vegetables, artisan cheeses, and savory sides, promoting a balanced dining experience. While indulgent, the emphasis on high-quality, grass-fed proteins makes it a satisfying yet special occasion meal. Discover the vibrant spirit of Brazil in every bite at Fogo De Chao.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
