1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Foccasia
Focaccia is a traditional Italian flatbread known for its soft texture and rich flavor. Made from simple ingredients like flour, water, yeast, olive oil, and salt, it often features toppings such as rosemary, garlic, olives, or tomatoes. Originating from the Ligurian region, this versatile bread is enjoyed as a snack, side dish, or sandwich base. Its olive oil content contributes heart-healthy fats, and its simplicity makes it free of added sugars and preservatives when prepared traditionally. However, focaccia is calorie-dense and contains refined carbohydrates, which may be less ideal for those watching their intake or managing blood sugar levels. Versions with added vegetables or whole-grain flour can boost nutritional value, but portion control remains key for enjoying its delicious flavors while maintaining a balanced diet.
