One cup of Foccacia is around 238.1 grams and contains approximately 595.2 calories, 16.7 grams of protein, 23.8 grams of fat, and 83.3 grams of carbohydrates.
Foccacia is a delicious, Italian flatbread known for its fluffy texture and golden crust. Made with simple ingredients like flour, water, yeast, and olive oil, it’s often topped with fresh herbs, sea salt, and sometimes vegetables for added flavor. Originating from ancient Rome, Foccacia has evolved into a beloved staple throughout the Mediterranean. While it provides a delightful taste experience, it can be higher in calories and carbohydrates, especially when drizzled with oil. However, it also offers the health benefits of olive oil, rich in healthy fats. Enjoy Foccacia as a side dish, a sandwich base, or a standalone snack!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.