1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Foccacia
Focaccia is a traditional Italian flatbread, often characterized by its golden crust, light, airy interior, and savory toppings. This versatile bread is made from a simple dough consisting of flour, water, yeast, olive oil, and salt, with optional toppings like rosemary, garlic, olives, or tomatoes for flavor. Focaccia originates from the Liguria region of Italy and is enjoyed as a snack, side dish, or sandwich base. Olive oil, a key ingredient, adds healthy fats and antioxidants, while the bread's high-carbohydrate content provides energy, making it suitable for active lifestyles. However, focaccia can be high in sodium and calories, especially when generously seasoned or paired with rich toppings. For a more nutritious option, whole-grain flour or reduced-salt versions can be used. Overall, focaccia is a delicious treat that blends simplicity with rich Mediterranean flavors.
