1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Foccacia bread
Focaccia bread is a traditional Italian flatbread known for its soft, chewy texture and rich flavor. Made with simple ingredients like flour, water, olive oil, yeast, and salt, it often includes toppings such as rosemary, olives, garlic, or other herbs for added flavor. Its roots trace back to ancient Rome, where it was baked on hearths, and it remains a beloved staple of Italian cuisine. Focaccia's olive oil content provides healthy fats, which can be beneficial for heart health, while the herbs used for seasoning often offer antioxidant properties. However, like many breads, it is primarily composed of refined carbohydrates, which should be consumed in moderation. Pairing it with nutrient-rich toppings or dipping it in olive oil and balsamic vinegar can make it a more balanced choice. Focaccia serves as a versatile accompaniment to soups, salads, or as a base for sandwiches.
