One cup of Focacia is around 237.5 grams and contains approximately 591.7 calories, 20.8 grams of protein, 18.7 grams of fat, and 85.0 grams of carbohydrates.
Focacia is a mouthwatering Italian flatbread, known for its golden, crispy crust and soft, airy interior. Made with simple ingredients like flour, water, yeast, and olive oil, it’s often seasoned with herbs and topped with ingredients like olives, tomatoes, or onions. Originating from ancient Rome, focacia is a versatile dish that can be enjoyed as a snack, a side, or even a meal. While it offers a delightful flavor and satisfying texture, it's important to keep in mind that it can be high in calories, especially with added toppings. Celebrate the rich culinary tradition of focacia, a true testament to the beauty of simple, quality ingredients.
Calories |
591.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.7 g | 23% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1333.3 mg | 57% | |
Total Carbohydrates | 85.0 g | 30% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 4.2 g | ||
protein | 20.8 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 1.7 mg | 9% | |
Potassium | 166.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.