1 serving (100 grams) contains 249 calories, 7.5 grams of protein, 7.1 grams of fat, and 41.2 grams of carbohydrates.
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Nutrition Information
Calories |
592.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1304.8 mg | 56% | |
| Total Carbohydrates | 98.1 g | 35% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 2.9 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Focacia
Focaccia is a traditional Italian flatbread, known for its soft, pillowy texture and rich olive oil flavor. Made from a simple blend of flour, water, yeast, olive oil, and salt, this bread is often enhanced with toppings like rosemary, garlic, tomatoes, or olives. Originating from the Liguria region, focaccia is celebrated for its versatility, serving as a side dish, sandwich base, or snack. Nutritionally, focaccia provides energy through its carbohydrates and healthy fats from olive oil. The addition of herbs and vegetables can contribute vitamins, antioxidants, and fiber. However, it’s also high in calories and may contain significant amounts of sodium, depending on the recipe or toppings. Moderation is key for those managing calorie intake or sodium levels. Focaccia’s simplicity and rich flavors make it a beloved staple of Italian cuisine and a delightful treat enjoyed around the world.
