One cup of Focaccia with sourdough is around 250 grams and contains approximately 625 calories, 20 grams of protein, 12.5 grams of fat, and 112.5 grams of carbohydrates.
Focaccia With Sourdough is a delightful Italian flatbread, known for its airy, crispy crust and soft, chewy interior. Made from simple ingredients like flour, water, salt, and naturally fermented sourdough starter, it’s packed with flavor and character. This bread draws on centuries of culinary tradition, originating from the Mediterranean region. Rich in complex carbohydrates, it offers a great source of energy, while the fermentation process enhances digestibility and gut health. Enjoy it as a savory snack or a scrumptious accompaniment to your meals, knowing that each bite is a taste of tradition and wholesome goodness.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
