1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Focaccia with black olives
Focaccia with Black Olives is a traditional Italian bread known for its soft texture, golden crust, and rich flavors. Made from a simple dough of flour, water, yeast, olive oil, and salt, this savory delight is topped with black olives, enhancing its taste with subtle, briny notes. Originating from Liguria, this dish embodies the essence of Mediterranean cuisine. Olive oil provides healthy fats that support heart health, while black olives contribute antioxidants like vitamin E and beneficial monounsaturated fats. However, it's important to note that the bread can be high in sodium due to the olives and salted dough. Typically enjoyed as an appetizer, snack, or side dish, Focaccia with Black Olives pairs perfectly with soups, salads, or a drizzle of balsamic vinegar for extra flavor. Moderation is key to balancing its indulgent qualities with its nutritional benefits.
