1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Focaccia sandwich with greens
A Focaccia Sandwich with Greens combines the rich, savory flavors of Italian cuisine with wholesome, fresh ingredients. Made with soft, olive oil-infused focaccia bread, this sandwich is layered with a generous serving of vibrant greens such as baby spinach, arugula, or kale. Often accompanied by creamy spreads like hummus, light cheeses, or avocado, it may also feature roasted veggies, grilled chicken, or lean proteins for added substance. Focaccia, while flavorful, tends to be higher in carbohydrates and fat due to its olive oil content, but the nutrient-dense greens provide ample vitamins, fiber, and antioxidants to balance the meal. Perfect for vegetarian diets or customizable for omnivores, this sandwich combines Mediterranean-inspired taste with nourishing, plant-forward elements to support overall health while offering a satisfying bite.
