Focaccia sandwich with greens

Focaccia sandwich with greens

Lunch

Item Rating: 68/100

One cup of Focaccia sandwich with greens is around 235.3 grams and contains approximately 529 calories, 14.1 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.

Focaccia Sandwich With Greens is a delightful Italian-inspired treat that brings together layers of fluffy focaccia, vibrant greens, and a medley of fresh vegetables. Imagine soft, herb-infused bread generously filled with crisp arugula, sautéed spinach, and roasted bell peppers, all drizzled with a zesty vinaigrette. This sandwich not only satisfies your taste buds but also packs a nutritious punch, rich in vitamins and fiber. Perfect for a light lunch or a hearty snack, it’s a delicious way to enjoy wholesome ingredients while savoring the warm, inviting flavors of Italy. Dive into a Focaccia Sandwich With Greens and treat yourself to healthful indulgence!

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529
calories
14.1
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 12.0 mg 4%
Sodium 941 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 5.9 g 21%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 118.0 mg 9%
Iron 3.5 mg 19%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.8%
11.2%
42.0%
Fat: 211 cal (42.0%)
Protein: 56 cal (11.2%)
Carbs: 235 cal (46.8%)