Focaccia sandwich

Focaccia sandwich

Lunch

Item Rating: 62/100

One cup of Focaccia sandwich is around 240 grams and contains approximately 528 calories, 28.8 grams of protein, 24 grams of fat, and 43.2 grams of carbohydrates.

Focaccia Sandwich is a delightful Italian creation that combines the soft, airy texture of freshly baked focaccia bread with a medley of vibrant ingredients. Layered with savory roasted vegetables, creamy mozzarella, and peppery arugula, each bite bursts with flavor. Originating from Italy, this sandwich is perfect for any meal, providing a wholesome twist with its plant-based fillings. While the focaccia offers carbohydrates, it's balanced by the nutrients from the veggies, making it a satisfying choice. Indulge in this culinary delight that's both a treat for the taste buds and a nourishing option for your day!

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528
calories
28.8
protein
43.2
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
528
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 67.2 mg 22%
Sodium 1152 mg 50%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 3.8 mg 21%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.3%
22.9%
42.9%
Fat: 216 cal (42.9%)
Protein: 115 cal (22.9%)
Carbs: 172 cal (34.3%)