Focaccia

Item Rating: 67/100

One cup of Focaccia is around 100 grams and contains approximately 249 calories, 8.8 grams of protein, 7.9 grams of fat, and 36 grams of carbohydrates.

Focaccia is a soft, flavorful Italian flatbread, often infused with olive oil, herbs, and sea salt. Originating from ancient Roman cuisine, it's a versatile bread that can be topped with everything from tomatoes and olives to cheeses and meats. Traditionally made with simple ingredients like flour, water, yeast, and salt, focaccia can be a healthier alternative to more processed breads, providing fiber and healthy fats. While it’s deliciously indulgent, moderation is key, especially with extra toppings. Bite into a piece of focaccia, and you’ll savor a taste of Italy’s rich culinary history!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	249

Total Fat 7.89g	0%
Saturated Fat 0.877g	0%
Polyunsaturated Fat 0.994g
Cholesterol 0mg	0%
Sodium 561mg	0%
Total Carbohydrate 35.8g	0%
Dietary Fiber 1.8g	0%
Total Sugars 1.75g
Protein 8.77g	0%

Vitamin D 0IU	0%
Calcium 35mg	0%
Iron 3.16mg	0%
Potassium 114mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%

Protein: 14.1%

Carbs: 57.4%