1 serving (57 grams) contains 142 calories, 5.0 grams of protein, 4.5 grams of fat, and 20.4 grams of carbohydrates.
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Nutrition Information
Calories |
373.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 841.5 mg | 36% | |
| Total Carbohydrates | 53.7 g | 19% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 2.6 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.5 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 171 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Focaccia bread
Focaccia bread is a traditional Italian flatbread that is both versatile and flavorful. Made from a base of simple ingredients like flour, water, olive oil, yeast, and salt, it often features toppings such as rosemary, garlic, or sea salt and can be paired with a variety of meals. Its origins trace back to ancient Rome, where it was enjoyed as an easy-to-make staple. While focaccia's olive oil content provides heart-healthy monounsaturated fats, it can also be high in calories and carbohydrates, making it a food best enjoyed in moderation. Nutrient-packed variations like whole-grain focaccia or versions topped with vegetables can enhance its health benefits. With its soft, airy texture and crispy crust, focaccia is a delightful choice for sandwiches or dipping, offering a perfect balance of tradition and taste.
