1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Focaccia barese
Focaccia Barese is a traditional Italian flatbread originating from Bari, in the Puglia region. Known for its rich flavor and tender texture, this focaccia is crafted from simple ingredients: wheat flour, water, yeast, olive oil, and salt. It is typically topped with ripe cherry tomatoes, olives, oregano, and a generous drizzle of extra-virgin olive oil, highlighting Mediterranean flavors. The bread is baked to golden perfection, with a crisp exterior and airy interior. Olive oil provides heart-healthy fats, while the tomatoes and olives contribute beneficial antioxidants and vitamins. However, Focaccia Barese is relatively high in carbohydrates and calories, making portion control important for those monitoring their diet. Its moderate use of salt requires consideration for individuals watching their sodium intake. Pairing it with a fresh salad or lean protein can make it part of a balanced meal. Enjoyed worldwide, it remains a celebrated staple of Italian cuisine.
