One cup of Focaca is around 150 grams and contains approximately 373.5 calories, 13.2 grams of protein, 11.8 grams of fat, and 53.7 grams of carbohydrates.
Focaca is a delightful Italian flatbread, known for its crispy edges and soft, airy center. Made from simple ingredients like flour, water, yeast, and olive oil, it’s often topped with a variety of herbs, sea salt, and seasonal vegetables. This versatile bread hails from the Mediterranean region and can be enjoyed warm, as a snack or paired with meals. While rich in flavor, focaca offers a balance of carbohydrates and healthy fats, especially when made with high-quality olive oil. Indulge in its deliciousness while savoring a touch of tradition!
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Nutrition Information
Calories |
373.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 841.5 mg | 36% | |
| Total Carbohydrates | 53.7 g | 19% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 2.6 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.5 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 171 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
