Flying fish roe sushi
One cup of Flying fish roe sushi is around 237 grams and contains approximately 331 calories, 19 grams of protein, 9.5 grams of fat, and 47 grams of carbohydrates.
Flying Fish Roe Sushi is a vibrant and delightful dish that showcases the delicate flavors of sushi paired with the unique crunch of flying fish roe. Originating from Japanese cuisine, this sushi features seasoned rice, fresh fish, and colorful vegetables, all beautifully wrapped in seaweed. The addition of flying fish eggs adds a burst of umami and a playful texture, making each bite exciting. Packed with protein and omega-3 fatty acids, this dish offers a healthy twist on classic sushi. Enjoy the exquisite taste while nourishing your body with every flavorful bite!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.2238 |
| Total Fat 9.4635g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 94.6354mg | 0% |
| Sodium 1419.5304mg | 0% |
| Total Carbohydrate 47.3177g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 4.7318g | |
| Protein 18.9271g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6354mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5884mg | 0% |
Source of Calories