One cup of Fluffy pancakes is around 238.1 grams and contains approximately 442.9 calories, 9.5 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Fluffy Pancakes are a delightful breakfast treat that charm taste buds with their light, airy texture. Made from simple ingredients like flour, eggs, milk, and a hint of vanilla, these pancakes originate from classic American cuisine. While they are indulgent and perfect for a weekend brunch, you can easily make them a bit healthier by using whole grain flour or adding mashed bananas for natural sweetness. Serve them with fresh fruits, a drizzle of maple syrup, or a dollop of Greek yogurt to elevate your meal. Fluffy Pancakes: a delicious start to any day!
Calories |
442.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1214.3 mg | 52% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 14.3 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 166.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 90.5 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.