1 serving (100 grams) contains 227 calories, 6.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1045.2 mg | 45% | |
| Total Carbohydrates | 90.5 g | 32% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 19.0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fluffy pancakes
Fluffy Pancakes are a beloved breakfast treat, stemming from American cuisine but enjoyed worldwide. Made with ingredients like all-purpose flour, eggs, milk, sugar, baking powder, and butter, these light and airy cakes are typically cooked on a griddle until golden. Their pillowy texture comes from the rising action of baking powder and whisked eggs. While they provide energy through carbohydrates, they may be high in refined sugars and fats depending on the recipe and toppings used. Variations like whole-grain flour or reduced sugar can make them a healthier option. Popular toppings include fruit, maple syrup, or yogurt, which can add vitamins and nutrients, while whipped cream or chocolate chips can increase caloric content. Perfect for mornings, Fluffy Pancakes balance indulgence and versatility, making them a favorite for all ages.
