Fluffy bread roll

Fluffy bread roll

Bakery

Item Rating: 68/100

1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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666.7
calories
19.0
protein
119.0
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
666.7
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 14.3 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 5.7 mg 31%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.7%
11.9%
13.4%
Fat: 85 cal (13.4%)
Protein: 76 cal (11.9%)
Carbs: 476 cal (74.7%)

About Fluffy bread roll

Fluffy Bread Rolls are soft, airy baked goods often enjoyed as a staple or side dish across various cuisines. Typically made from flour, yeast, sugar, salt, butter, and milk, these rolls achieve their signature light texture through careful proofing of the dough, which allows it to rise and trap air. Popular in Western kitchens, they are often served warm, perfect for pairing with soups, salads, or meats. Rich in carbohydrates, Fluffy Bread Rolls provide energy but can be high in refined flour and added sugars, making moderation important. Some recipes include whole-grain substitutions, offering increased fiber content and improved nutritional profiles. While they lack significant protein or fat, their versatility makes them a comforting addition to meals. Best enjoyed fresh, Fluffy Bread Rolls embody the universal appeal of homemade bread with a balance of indulgence and simplicity.