1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fluffernutter sandwich
A Fluffernutter sandwich is a classic American comfort food rooted in New England cuisine. It consists of two slices of bread—traditionally white bread—spread with creamy peanut butter on one side and marshmallow creme on the other, then pressed together to create a sweet and indulgent treat. The peanut butter contributes protein, healthy fats, and important nutrients like magnesium, but these benefits are paired with the sugary marshmallow creme, which offers little nutritional value and can lead to a high-calorie count. While it’s a beloved nostalgic snack, especially for children, its high sugar content and refined carbohydrates make it more of an occasional indulgence than a daily staple. Some variations use whole-grain bread to improve fiber content or incorporate natural peanut butter to reduce added sugars, offering a slightly healthier twist on this quintessentially American sandwich.
