Fluffernutter sandwich

Fluffernutter sandwich

Snack

Item Rating: 59/100

One cup of Fluffernutter sandwich is around 238.6 grams and contains approximately 681.8 calories, 10.2 grams of protein, 18.4 grams of fat, and 97.3 grams of carbohydrates.

Fluffernutter Sandwich is a delightful American classic that combines creamy peanut butter and sweet marshmallow fluff, all nestled between two slices of soft white bread. Originating in New England, this indulgent treat captures a sense of nostalgia with every bite. While it’s a deliciously sweet way to satisfy cravings, it’s also high in sugar and calories, making it a more indulgent option than a typical lunch. Perfect for kids and the young at heart, the Fluffernutter is a fun treat that brings a taste of childhood into every mouthful.

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681.8
calories
10.2
protein
97.3
carbohydrates
18.4
fat

Nutrition Information

1 cup (238.6g)
Calories
681.8
% Daily Value*
Total Fat 18.4 g 23%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 647.7 mg 28%
Total Carbohydrates 97.3 g 35%
Dietary Fiber 3.4 g 12%
Sugars 45.5 g
protein 10.2 g 20%
Vitamin D 0 mcg 0%
Calcium 34.1 mg 2%
Iron 2.0 mg 11%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.3%
6.9%
27.8%
Fat: 165 cal (27.8%)
Protein: 40 cal (6.9%)
Carbs: 389 cal (65.3%)