One cup of Flower tortillas is around 35 grams and contains approximately 100 calories, 3 grams of protein, 2.5 grams of fat, and 18 grams of carbohydrates.
Flower Tortillas are a delightful staple of Mexican cuisine, made from simple, wholesome ingredients like masa harina, water, and a touch of salt. These soft, warm tortillas are perfect for wrapping around your favorite fillings or enjoying with dips. Rich in flavor and versatile in use, they are also a healthier alternative to processed bread, providing essential nutrients and whole grains. With no artificial additives, Flower Tortillas bring authenticity to your meals while supporting a balanced diet, making them a perfect choice for any health-conscious foodie. Experience the vibrant taste of Mexico with every bite!
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1.2 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 140 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
