One cup of Flourless whole grain english muffin is around 237.5 grams and contains approximately 500 calories, 20.8 grams of protein, 4.2 grams of fat, and 95 grams of carbohydrates.
Flourless Whole Grain English Muffin is a deliciously wholesome alternative to traditional breakfast muffins. Made with a blend of hearty grains like oats and quinoa, it offers a nutty flavor and satisfying texture. Originating from the classic English muffin, this version is gluten-free and packed with fiber, making it a great choice for a healthy start to your day. Rich in nutrients and low in calories, it’s perfect for toasting, spreading with your favorite nut butter, or pairing with fresh avocado for a nutritious boost. Enjoy this guilt-free treat that supports your wellness journey!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 95 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
