Flourish protein pancake mix

Flourish protein pancake mix

Breakfast

Item Rating: 64/100

1 serving (40 grams) contains 150 calories, 15.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
450.5
calories
45.0
protein
69.1
carbohydrates
6.0
fat

Nutrition Information

1 cup (120.1g)
Calories
450.5
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 900.9 mg 39%
Total Carbohydrates 69.1 g 25%
Dietary Fiber 9.0 g 32%
Sugars 6.0 g
protein 45.0 g 90%
Vitamin D 0 mcg 0%
Calcium 300.3 mg 23%
Iron 3.0 mg 16%
Potassium 450.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

54.2%
35.3%
10.6%
Fat: 54 cal (10.6%)
Protein: 180 cal (35.3%)
Carbs: 276 cal (54.2%)

About Flourish protein pancake mix

Flourish Protein Pancake Mix is a modern twist on the classic breakfast staple, designed to support a healthy lifestyle without compromising flavor. Made with simple, nutrient-rich ingredients such as whole-grain wheat flour and whey protein isolate, this mix delivers a satisfying stack of pancakes or waffles with added benefits. Each serving is packed with protein to fuel your day, along with fiber to promote digestion and satiety. Unlike traditional pancake mixes, Flourish is lower in sugar yet still irresistibly fluffy and delicious. Perfect for quick weekday breakfasts or leisurely weekend mornings, it reflects a commitment to wellness with the flavors you love. Whether you're looking to build lean muscle, maintain energy, or simply enjoy guilt-free indulgence, Flourish Protein Pancake Mix makes healthier eating a deliciously accessible choice.