Flourish protein pancake mix

Flourish protein pancake mix

Breakfast

Item Rating: 64/100

One cup of Flourish protein pancake mix is around 53 grams and contains approximately 180 calories, 11 grams of protein, 1.5 grams of fat, and 31 grams of carbohydrates.

Flourish Protein Pancake Mix is your delicious pathway to a healthy breakfast! Packed with high-quality protein, whole grains, and no artificial additives, this mix brings the perfect blend of nutrition and flavor. Inspired by classic breakfast traditions, it’s made with simple ingredients like oats, almond flour, and a touch of natural sweeteners. Each fluffy pancake offers essential nutrients to fuel your day, making it a smart choice for anyone looking to nourish their body without sacrificing taste. Elevate your mornings with Flourish Protein Pancake Mix and savor the joy of healthy eating!

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180
calories
11
protein
31
carbohydrates
1.5
fat

Nutrition Information

1 cup (53g)
Calories
180
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 430 mg 18%
Total Carbohydrates 31 g 11%
Dietary Fiber 9 g 32%
Sugars 4 g
protein 11 g 22%
Vitamin D 0 mcg 0%
Calcium 4 mg 0%
Iron 2 mg 11%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

68.3%
24.2%
7.4%
Fat: 13 cal (7.4%)
Protein: 44 cal (24.2%)
Carbs: 124 cal (68.3%)