Flourish pancake

Flourish pancake

Breakfast

Item Rating: 68/100

1 serving (80 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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588.2
calories
29.4
protein
88.2
carbohydrates
14.7
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 882.4 mg 38%
Total Carbohydrates 88.2 g 32%
Dietary Fiber 5.9 g 21%
Sugars 14.7 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 294.1 mg 22%
Iron 4.4 mg 24%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.5%
19.5%
22.0%
Fat: 132 cal (22.0%)
Protein: 117 cal (19.5%)
Carbs: 352 cal (58.5%)

About Flourish pancake

Flourish Pancakes are a delightful twist on traditional breakfast fare, designed to bring taste and nutrition into harmony. Made from nutrient-enriched flour blended with wholesome ingredients such as eggs, milk, and a touch of natural sweetener, they offer a balanced take on a morning classic. Originally inspired by American pancake cuisine, this version incorporates added protein, fiber, and essential vitamins to support a healthier start to the day. They boast fewer refined sugars and lower unhealthy fats compared to standard pancakes, making them a guilt-free indulgence for health-conscious eaters. However, depending on the toppings or syrups added, extra sugar and calories can quickly elevate. Whether served with fresh fruit, Greek yogurt, or a drizzle of maple syrup, Flourish Pancakes provide a satisfying way to enjoy breakfast favorites without compromising on nutrition. Perfect for active lifestyles or anyone seeking to upgrade their morning meals!