Flourish pancake
Item Rating: 65/100
One cup of Flourish pancake is around 238 grams and contains approximately 595 calories, 14 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.
Flourish Pancake is a delightful blend of whole grain goodness, made with oats, quinoa, and a hint of almond flour. Originating from the heart of wholesome breakfasts, these pancakes bring a touch of health to your table. Packed with fiber and protein, they provide the energy you need to kickstart your day. With no refined sugars and a dash of natural sweetness from ripe bananas, Flourish Pancake is both delicious and nutritious. Enjoy this guilt-free treat, perfect for family breakfasts or a cozy weekend brunch!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 95.2381g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 11.9048g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%