1 serving (40 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
750 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.8 g | 24% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1562.5 mg | 67% | |
Total Carbohydrates | 125 g | 45% | |
Dietary Fiber | 6.2 g | 22% | |
Sugars | 6.2 g | ||
protein | 18.8 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250 mg | 19% | |
Iron | 7.5 mg | 41% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Flour tortillas small fajitas are a versatile staple commonly used in Mexican and Tex-Mex cuisine. These tortillas are typically made from a combination of enriched wheat flour, water, vegetable oil or shortening, salt, and leavening agents to achieve their soft texture and pliability. Their smaller size makes them ideal for crafting fajitas, tacos, wraps, and other handheld dishes. While they are a delicious and convenient choice, flour tortillas tend to contain more calories and carbohydrates compared to their corn counterparts due to the refined flour. They may also have added fat depending on preparation methods. However, they do provide a source of energy and can be enriched with vitamins and minerals such as iron. Pairing them with lean proteins, fresh vegetables, and healthy fats can enhance their nutritional profile while keeping the dish balanced and flavorful.