Flour tortillas small fajitas

Flour tortillas small fajitas

Dinner

Item Rating: 62/100

1 serving (40 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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750
calories
18.8
protein
125
carbohydrates
18.8
fat

Nutrition Information

1 cup (250g)
Calories
750
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1562.5 mg 67%
Total Carbohydrates 125 g 45%
Dietary Fiber 6.2 g 22%
Sugars 6.2 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 7.5 mg 41%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.2%
10.1%
22.7%
Fat: 169 cal (22.7%)
Protein: 75 cal (10.1%)
Carbs: 500 cal (67.2%)

About Flour tortillas small fajitas

Flour tortillas small fajitas are a versatile staple commonly used in Mexican and Tex-Mex cuisine. These tortillas are typically made from a combination of enriched wheat flour, water, vegetable oil or shortening, salt, and leavening agents to achieve their soft texture and pliability. Their smaller size makes them ideal for crafting fajitas, tacos, wraps, and other handheld dishes. While they are a delicious and convenient choice, flour tortillas tend to contain more calories and carbohydrates compared to their corn counterparts due to the refined flour. They may also have added fat depending on preparation methods. However, they do provide a source of energy and can be enriched with vitamins and minerals such as iron. Pairing them with lean proteins, fresh vegetables, and healthy fats can enhance their nutritional profile while keeping the dish balanced and flavorful.