1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flour torrilla
Flour tortillas are a popular flatbread originating from Mexican cuisine, traditionally made with refined wheat flour, water, fat (such as lard or vegetable oil), and salt. Soft and versatile, they serve as the base for various dishes like burritos, quesadillas, and wraps. Unlike their corn counterparts, flour tortillas are typically larger and have a mild, neutral taste. While they provide carbohydrates and some protein, their nutritional profile varies depending on preparation method and ingredients. Standard flour tortillas may be higher in calories and lower in fiber compared to whole grain alternatives. Some commercial varieties may also include preservatives or added sodium. For a healthier option, look for whole wheat tortillas to boost dietary fiber and minimize processed additives. Flour tortillas can be enjoyed as part of a balanced meal when paired with nutrient-rich fillings like lean proteins, fresh vegetables, and healthy fats.
