One cup of Flour torrilla is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 19.0 grams of fat, and 119 grams of carbohydrates.
Flour Torrilla is a versatile staple in many cuisines, particularly in Mexican and Tex-Mex dishes. Made primarily from wheat flour, water, and a touch of fat, these soft and pliable tortillas are perfect for wraps, tacos, and quesadillas. While they're delicious, it's important to note that flour tortillas tend to be higher in calories and carbs compared to their corn counterparts. However, they offer a good source of iron and B vitamins. Whether you're enjoying them with savory fillings or sweet toppings, Flour Torrilla brings flavor and flexibility to your meals.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
