One cup of Flour torillas is around 236.8 grams and contains approximately 768.4 calories, 21.1 grams of protein, 15.8 grams of fat, and 131.6 grams of carbohydrates.
Flour Tortillas are soft, versatile flatbreads made from refined wheat flour, water, and a touch of fat. Originating from traditional Mexican cuisine, they pair perfectly with a variety of dishes, from tacos to burritos. These tortillas are chewy and pliable, making them ideal for wrapping your favorite fillings. While they do contain carbohydrates, they offer a good source of energy and can be a part of a balanced diet when enjoyed in moderation. Flour Tortillas provide a delicious foundation for vibrant meals, bringing flavor and texture to your table.
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Nutrition Information
Calories |
768.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2105.3 mg | 91% | |
| Total Carbohydrates | 131.6 g | 47% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
