Flour torillas

Item Rating: 61/100

One cup of Flour torillas is around 250 grams and contains approximately 700 calories, 15 grams of protein, 20 grams of fat, and 115 grams of carbohydrates.

Flour Tortillas are soft, versatile flatbreads made from refined wheat flour, water, and a touch of fat. Originating from traditional Mexican cuisine, they pair perfectly with a variety of dishes, from tacos to burritos. These tortillas are chewy and pliable, making them ideal for wrapping your favorite fillings. While they do contain carbohydrates, they offer a good source of energy and can be a part of a balanced diet when enjoyed in moderation. Flour Tortillas provide a delicious foundation for vibrant meals, bringing flavor and texture to your table.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	700

Total Fat 20g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1500mg	0%
Total Carbohydrate 115g	0%
Dietary Fiber 5g	0%
Total Sugars 5g
Protein 15g	0%

Vitamin D 0IU	0%
Calcium 300mg	0%
Iron 7.5mg	0%
Potassium 250mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 8.6%

Carbs: 65.7%