Flour taco shells

Flour taco shells

Grain

Item Rating: 54/100

One cup of Flour taco shells is around 240 grams and contains approximately 850.0 calories, 15 grams of protein, 20.0 grams of fat, and 125.0 grams of carbohydrates.

Flour Taco Shells are the perfect blend of tradition and flavor, crafted with high-quality wheat flour, a touch of salt, and just the right amount of oil. Originating from Mexican cuisine, these soft, versatile shells are perfect for holding your favorite fillings, from savory meats to fresh vegetables. While they offer a delightful taste and texture, they’re best enjoyed in moderation due to their carbohydrate content. Whether you’re making classic tacos or innovative wraps, Flour Taco Shells bring a delicious twist to every meal. Enjoy them responsibly for a tasty and satisfying experience!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
850.0
calories
15
protein
125.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
850.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1350 mg 58%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 10.0 mg 55%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.6%
8.1%
24.3%
Fat: 180 cal (24.3%)
Protein: 60 cal (8.1%)
Carbs: 500 cal (67.6%)