Flour noodles

Item Rating: 77/100

One cup of Flour noodles is around 250 grams and contains approximately 345 calories, 11 grams of protein, 2.8 grams of fat, and 63 grams of carbohydrates.

Flour Noodles are a versatile and delicious staple in many cuisines, especially in Asian cooking. Made primarily from wheat flour and water, they come in various shapes and sizes, perfect for soaking up sauces and flavors. Whether you prefer them in a hearty stir-fry or a comforting soup, Flour Noodles provide a delightful texture. While they are a source of carbohydrates, making them a great energy boost, they can be lower in fiber compared to whole grain options. Enjoy them in moderation for a balanced diet, and savor every bite of this culinary delight!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	345

Total Fat 2.75g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12.5mg	0%
Total Carbohydrate 63g	0%
Dietary Fiber 3g	0%
Total Sugars 1.5g
Protein 11.25g	0%

Vitamin D 0IU	0%
Calcium 25mg	0%
Iron 3mg	0%
Potassium 110mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 14.0%

Carbs: 78.3%