1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flour fried shrimp
Flour Fried Shrimp is a delightful seafood dish that combines crispy texture with juicy shrimp flavor, commonly associated with Southern American and Chinese cuisines. Prepared by coating shrimp in seasoned flour and deep frying until golden brown, the dish typically includes ingredients like shrimp, all-purpose flour, eggs, salt, pepper, and sometimes additional spices or herbs for enhanced flavor. While shrimp is a lean protein source that contains heart-healthy omega-3 fatty acids, vitamin B12, and selenium, the frying process adds significant calories and fat due to the oil absorption. This dish is best enjoyed in moderation, especially for those mindful of saturated fat intake. For a healthier alternative, consider using whole-grain flour, air frying, or baking the shrimp. Flour Fried Shrimp is a flavorful indulgence, often served as an appetizer or paired with dips and side dishes that complement its rich, crunchy appeal.
