Flour coating

Flour coating

Processed Food

Item Rating: 75/100

One cup of Flour coating is around 242.4 grams and contains approximately 848.5 calories, 24.5 grams of protein, 2.4 grams of fat, and 180.6 grams of carbohydrates.

Flour Coating is a culinary technique where a light layer of flour is applied to foods, enhancing flavor and texture. Originating in various cuisines, it’s commonly used in fried dishes, from crispy chicken to tempura vegetables. Made primarily from wheat flour, it can also be combined with gluten-free flours for those with dietary restrictions. While it provides a satisfying crunch and locks in moisture, moderation is key, as excessive use can add unwanted calories. Flour Coating is a delicious way to elevate your meals, offering both crunch and flavor in every bite.

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848.5
calories
24.5
protein
180.6
carbohydrates
2.4
fat

Nutrition Information

1 cup (242.4g)
Calories
848.5
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 180.6 g 65%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24.5 g 49%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

85.8%
11.6%
2.6%
Fat: 21 cal (2.6%)
Protein: 98 cal (11.6%)
Carbs: 722 cal (85.8%)